| | 5:30 AM | 6 AM | |
 WDCWDT 3 | « Law & Order: Special Victims Unit - Friending Emily (Drama, 10/31/2012, S14/E6, TV-14, AD) | Paid Program (TV-G) | |
 WRC-DT 4 | « News4 Today at 5 am (New, News) | News4 Today at 6 am (New, News) |
 WRC-NG 4 | « News4 Today at 5 am (New, News) | News4 Today at 6 am (New, News) |
 WTTG-NG 5 | « FOX 5 Morning News at 5AM (New, News) | FOX 5 Morning News at 6AM (New, News) |
 WTTG-DT 5 | « FOX 5 Morning News at 5AM (New, News) | FOX 5 Morning News at 6AM (New, News) |
 QVC 6 | « EV Rider Mobility Scooters | HomeWorx by Slatkin & Co. - Candles & Home Fragrance (5/06/2022) |
 WJLA-DT 7 | « 7News ON YOUR SIDE at 5AM (New, News) | 7News ON YOUR SIDE at 6AM (New, News) |
 WJLA-NG 7 | « 7News ON YOUR SIDE at 5AM (New, News) | 7News ON YOUR SIDE at 6AM (New, News) |
ZNWS 8 | | Government Matters (Repeat) | The National Desk (New, News, TV-PG) |
NEWS8 8 | | Government Matters (Repeat) | The National Desk (New, News, TV-PG) |
| | 5:30 AM | 6 AM | |
 WUSA-DT 9 | « Get Up DC! 5am (New, News) | Get Up DC! (New, News) |
 WUSA-NG 9 | « Get Up DC! 5am (New, News) | Get Up DC! (New, News) |
 CSNMA 10 | | Consumer Product Showcase | 106.7 The Fan's Sports Junkies (Sports) |
 ESPN 11 | « SportsCenter with Scott Van Pelt (Repeat, Sports) | SportsCenter with Scott Van Pelt (Repeat, Sports) |
 ESPN2 12 | « UFC Archival (Sports) | Keyshawn, JWill and Max (Sports) |
 WFDC-DT 14 | « Nosotros los guapos (Comedy, TV-14) | Noticiero Univisión - Edición nocturna (Repeat, News) | Como dice el dicho (True, TV-14) |
 WPXW-TV 16 | | Paid Program (TV-G) | Nutrisystem Lose Weight. Feel Great! | |
 HSN 17 | « South Street Loft 3rd Anniversary | South Street Loft 3rd Anniversary |
 LOCAL 18 | « Local Programming (Information) | Local Programming (Information) |
 WHUT-HD 19 | | Wai Lana Yoga - Shake Your Legs (Sports, 1/05/2003, TV-G) | Yoga In Practice - Shining Brightly (Repeat, Sports, 2/22/2018, TV-G) | |
| | 5:30 AM | 6 AM | |
 WHUT-NG 19 | | Wai Lana Yoga - Shake Your Legs (Sports, 1/05/2003, TV-G) | Yoga In Practice - Shining Brightly (Repeat, Sports, 2/22/2018, TV-G) | |
 WDCA-DT 20 | | Paid Program (TV-G) | Paid Program (TV-G) | |
 WMDE-DT1 21 | « Flameless Candles Under $25 | Danny Seo Presents Tru Niagen |
 WMPB-DT1 22 | | Classical Stretch - Improve Your Posture (Sports, 3/04/2022, S14/E4, TV-G, AD) | Xavier Riddle and The Secret Museum - I am Rosa Parks; I am Thurgood Marshall (Repeat, Children, 10/09/2020, S1/E26, TV-Y) | |
 LOCAL 23 | « Local Programming (Information) | Local Programming (Information) |
| | 5:30 AM | 6 AM | |